Hello saferoom........ Hope you are doing ok amidst the corona pandemic as well as lock down but never the less we have to keep pushing with hope that all will be ok.

There is power in uplifting others, supporting others, encouraging one another, sacrificing for the better good of others, teaching others and above all living beyond yourself.

How you treat the people around you reflects how you feel about yourself , a person with high self esteem will treat other people with respect and love as opposes to a person with low self esteem who will treat people with disrespect, hatred, malice, jealousy and have all the bad character traits there is.

Being self less is beyond just a religious practice but rather a way of life that has great impact on your mental health

Our actions are registered by the brain as an emotion, when u are supportive and loving towards others, your brain registers happiness thats why selfless people hardly get stressed and more likely to live a happy life as opposed to the selfish ones who act out of hatred and end up depressed putting a huge strain on the body which results into health complications like hyper tension

In this time where the world is living in fear and torment, dont forget to act out of love

#saferoom

Rosemary